At CrossFit Coronado, our mission is to improve the quality of life for everyone that walks through our doors, regardless of age, ability, or experience level. Through the use of the CrossFit methodology, we strive to help you accomplish your goals and reach new levels of fitness. Whether that means you run faster, lift more weight, get a better score on your PRT, or are just able to enjoy the everyday activities you love, we are here to help you. We focus on the total well being of each person in order for you to get the best results. We look at your current fitness level, flexibility, nutrition and lifestyle and help you to develop a plan of action. We don’t focus on what you can’t do, but on what you CAN do.